RUNDOWN

Mitch and Hotshot open Episode 339 by revisiting one of Seattle sports fans’ oldest wounds — the Sonics’ departure — while Oklahoma City dances in the NBA Finals. That leads to a spirited deep dive into Boston’s music history, with Hotshot tested on everything from Aerosmith to New Edition. Mitch drops a classic Sonics tale: the time he painted his face in silent protest on a live Sonics pay-per-view broadcast.

Pete Carroll makes a podcast appearance — not here, but on Get Got with Marshawn Lynch and Michael Robinson — and throws light shade at Earl Thomas while diplomatically reflecting on his Seahawks departure. Marshawn lets him cook.

Mariners No-Table, Brady Farkas reacts to a 30-run explosion in Chicago, marvels at Cal Raleigh’s historic pace, and debates whether Cal should skip the Home Run Derby to stay fresh. JP Crawford’s All-Star case gets real, Solano suddenly looks irreplaceable, and the lineup finally shows life from top to bottom.

Jason Puckett returns for the KJ-Aren’ts, where Mitch discovers Puckett’s age through a Thunder hate-watch article and recounts legendary sideline reporting drama during the 1996 NCAA Final Four.

GUESTS

• KJ-Aren’ts; Jason Puckett | Former KJR Host
• Mariners No-Table; Brady Farkas | Host, Refuse to Lose Podcast

TABLE OF CONTENTS

0:00 | Sonics PTSD flares up as Thunder hit the Finals. Mitch challenges Hotshot to a musical trivia duel centered on Boston legends.

10:45 | Aerosmith, Boston, New Kids, New Edition, The Cars — and a surprise Dropkick Murphys finale. Mitch makes the case that Boston might outrank Seattle in music legacy.

21:03 | Pete Carroll joins Get Got and casually dunks on Earl Thomas. Marshawn just lets it ride. Pete also explains how control and roster vision led to his Seahawks exit.

29:24 | Mitch declares Cal’s historic tear the most electrifying run by a Mariners hitter since Griffey ’94 — name-dropping Mantle, Bench, and A-Rod along the way.

49:23 | Guest: Mariners No-Table with Brady Farkas. The Mariners explode for 30 runs in Chicago, Cal Raleigh enters historic territory, and Mitch argues he should skip the Derby to stay fresh. Farkas sees the other side.

1:22:03 | Guest KJ-Aren’ts Part 1: Mitch finds out Puckett’s age by reading The Athletic, where Puckett is quoted from a Thunder hate-watch at Mike’s Chili Parlor.

1:41:12 | Guest KJ-Aren’ts Part 2: Mitch tells the story of being banned from the Final Four — then shows up on live TV in full Syracuse face paint. Kevin and Marcus nearly lose it on air.

2:03:54 | Other Stuff Segment: Mitch confesses to miscrediting “The Twist” and recycling a decade-old John Olerud story, while Scott gleefully mocks his declining fastball. They also swap nostalgic war stories — Scott streaming Game 7 from a spaghetti joint, Mitch sideline-reporting with Syracuse face paint — before spiraling into Rick Ocasek’s death, landline superiority, and the glory days of Queen Anne’s Spaghetti Factory.

RUNDOWN

Mitch and Hotshot kick off Episode 338 with a chaotic Father’s Day recap involving mini-golf madness, stroller gridlock, and a player with a walker clogging the first tee. Hotshot goes MIA for eight hours and doesn’t even play. Mitch follows with two public floggings: one for crediting “The Twist” to Fats Domino, the other for dusting off a 2013 John Olerud story like it was breaking news. His fastball? Missing. Hotshot? Happy to point that out.

Dave Grosby returns to talk about his health battles, a rough ketamine treatment, and the overlooked value of opioids for pain relief. He still finds time to make a bold Mariners playoff case.

Brady Henderson checks in from Seahawks camp to explain why Mike Macdonald’s version of Seattle looks more united and less ego-driven. He breaks down Sam Darnold’s grip on QB1, the Jalen Milroe development arc, and why 2024 already feels different.

Finally, Brady Farkas flies solo at the Mariners No-Table. Seattle sweeps Cleveland, JP Crawford stays hot, and Julio keeps hitting — but not with much muscle. They break down rotation depth, bullpen leaks, and trade bait like Gino Suarez and Josh Naylor. The playoff math is still murky, but the hunt continues.

GUESTS

Dave Grosby | Former Seattle Radio Host

Brady Henderson | ESPN Seahawks Insider

Brady Farkas | Host, Refuse to Lose Podcast

TABLE OF CONTENTS

0:00 | Miniature golf debacle on Father’s Day. Hotshot disappears for 8 hours and Mitch suspects a lie.

6:00 | Mitch’s Mea Culpas: Two big errors from Episode 337: Fats Domino vs. Chubby Checker, and a 12-year-old news story passed off as new.

8:15 | Tupac’s Birthday & Mitch’s Vegas Memory: Tupac’s 54th birthday sparks a story about Mitch being in the same building the night Tupac was shot. Plus: Dunbar High and NBA trivia.

19:21 | Mitch recaps his radio reunion with Puck, Stretch, and Sandmeyer before diving into Randy Johnson’s brutally awkward jersey-retirement tour, where nostalgia gives way to grievances.

41:32 | Guest: Dave Grosby, Dave talks candidly about his chronic pain treatment, the psychedelic failure of ketamine, and why opioids get a bad rap. Then shifts into Mariners mode with playoff predictions and trade speculation.

1:02:40 | Guest: Brady Henderson, Insight from Seahawks OTAs and minicamps. Brady explains the cultural shift under Mike Macdonald and evaluates the team’s offseason vibe, quarterback depth, and drama-free roster.

1:30:26 | Guest: Mariners No-Table with Brady Farkas, A Cleveland sweep breathes life into the Mariners’ season. JP Crawford is on fire, the bullpen looks steadier, but Julio’s big-hit drought continues. Trade deadline names like Gino Suarez and Josh Naylor emerge, and the AL West race tightens.

1:59:55 | Other Stuff Segment; From fake testicles on the field to Shohei Ohtani’s return to the mound, Mitch and Hotshot unpack a wild week of sports absurdity, awkward trades, record-breaking comebacks, heart attack scares, and viral sibling drama—all before diving into baseball’s biggest merch stars and RIPs to legends.

RUNDOWN

Mitch kicks off Episode 337 with a deceptively tough trivia question about Louisiana’s top-selling music artist—hint: it’s not the one you’d expect. That sets the tone for a packed show that includes a heated Mariners No-Table debate over Randy Johnson’s Mariners legacy and whether Seattle ever truly embraced one of the game’s greats. Mariners No-Table, with Joe Doyle (Future Stars Series) and Brady Farkas (MLB analyst & podcaster) tackle the club’s shaky offense, trade deadline outlook, and whether the front office is bold enough to make a real playoff push.

It’s a nostalgic and energetic ride as Mitch reunites with the original KJR Sports Pit crew — Jason Puckett, Steve Sandmeyer, and Matt Johnson — for a three-part conversation packed with inside stories, on-air memories, and raw reflections on their time together. From launching an iconic Seattle sports segment to the challenges of keeping it alive, the guys share hilarious behind-the-scenes tales and openly discuss the circumstances that led to its sudden end. It’s equal parts reunion, therapy session, and roast — and a rare glimpse into what made Seattle radio tick in the 2000s.

GUESTS

Joe Doyle | MLB Draft Analyst, OverSlot, Future Stars Series and Mariners Reporter

Brady Farkas | Sports Radio Host and Mariners contributor

Jason Puckett | Former KJR Sports Radio Host and Co-Host of The Sports Pit

Steve Sandmeyer | Former KJR Host and Producer of The Sports Pit

Matt “Stretch” Johnson | Longtime Seattle Sports Radio Personality

TABLE OF CONTENTS

0:00 | Mitch quizzes Hotshot Scott on the top-selling artist from Louisiana (spoiler: Britney Spears), sparking a playful debate over musical icons and surprising stats. The duo sets the stage for a nostalgic Sports Pit reunion and previews the lineup of longtime Seattle sports voices.

27:56 | Joe Doyle (Future Stars Series) and Brady Farkas (MLB Insider) join Mitch to dissect the Mariners’ recent struggles, pitching rotation inconsistencies, and potential trade deadline moves. The trio debates whether Seattle should buy or sell, how injuries have altered the outlook, and what front office boldness might mean for a playoff push.

55:11 | Jason Puckett and Steve Sandmeyer kick off the Sports Pit reunion with Mitch, revisiting their early days on KJR, behind-the-scenes dynamics, and the unique blend of chaos and chemistry that made the show a Seattle favorite. They reflect on their friendship, battles with management, and the show’s surprising influence.

1:25:44 | Mitch, Sandmeyer, and Puckett dive deeper into the Sports Pit era, exploring its impact on Seattle sports media and the authenticity that drew a loyal following. They share personal moments, fan memories, and address how the show would—or wouldn’t—work today. A candid look at the evolution of sports radio through the lens of their pioneering chaos.

1:59:21 | The Sports Pit trio closes out their reunion with reflections on life after KJR, including career updates and personal growth. They share final laughs, rapid-fire memories, and emotional gratitude for the listeners who made it all matter. A fitting end to a heartfelt and hilarious throwback.

2:26:38 | In “The Other Stuff,” Mitch and Hotshot cover a wild mix of headlines: a British Airways attendant caught dancing naked mid-flight, Derrick Henry’s movie bet with Adam Sandler, John Olerud’s $65k tree feud, and Sean Kemp’s court plea. They spotlight Coco Gauff’s classy French Open win and Sabalenka’s poor sportsmanship, Paul Skenes’ historic ERA start, and Livvy Dunne’s creepy autograph seekers. Plus, Saquon Barkley lands the Madden cover, a coach’s slur controversy, and a roundup of RIPs including Rick Derringer and Loretta Swit.

RUNDOWN

Episode 336 opens with Mitch and Hotshot back in full form, celebrating the triumphant return of the area code gimmick — this time, 336, home to Greensboro, North Carolina. Mitch dives into the city’s hidden gems and famous natives, from Counting Crows bassist Millard Powers to NBA legend Bob McAdoo and Tecmo-Bowl hero Haywood Jeffires. Along the way, we get Billy Crash Craddock trivia, a “plug it in” moment, and a savage grocery store showdown involving a rogue bagger and a flustered Mitch.

Emmy-winning filmmaker Rebecca Gitlitz joins the show to discuss her explosive new Netflix documentary, Untold: The Fall of Favre. The interview explores why Jen Sterger’s story is only now being fully heard, the disturbing details of Favre’s alleged role in the Mississippi welfare scandal, and how Gitlitz navigated fairness, fact-checking, and silence from Favre’s camp.

In sports, the guys unpack the Mariners’ frustrating four-game set in Houston. Despite momentum going in, Seattle drops three of four, and Mitch explores why left-handed pitching continues to be their kryptonite. That sets the table for this week’s Mariners No-Table with Joe Doyle and Brady Farkas, where they break down the Astros series, analyze lineup matchups, bullpen handling, and offer a blunt assessment: the M’s need a right-handed bat — badly.

Finally, prospect guru Jason Churchill returns to profile the Mariners’ red-hot farm system. Churchill explains why he wouldn’t trade Seattle’s top 8 prospects for any other organization in baseball. The two dig into Cole Young’s AAA breakout, Juan Soto’s switch-pitching uniqueness, and how Colt Emerson and Harry Ford could fit into Seattle’s long-term plans.

GUESTS

Rebecca Gitlitz | Director, Untold: The Fall of Favre (Netflix)
Joe Doyle | MLB Draft/Prospect Analyst, OverSlot
Brady Farkas | Host, Refuse to Lose Podcast
Jason Churchill | Founder, Prospect Insider

TABLE OF CONTENTS

0:00 | Mitch revives the area code tradition with a Greensboro deep dive, featuring Counting Crows, Chris Daughtry, and a grocery store diss worthy of a flagrant foul.
21:30 | Mariners lose 3 of 4 in Houston — Mitch highlights the ongoing struggle against left-handed pitching and the lineup shake-ups it forces.
38:52 | Guest: Rebecca Gitlitz – Gitlitz breaks down the Brett Favre doc, Jen Sterger’s unheard truth, the Mississippi welfare scandal, and why no one is a one-dimensional villain.
54:14 | Guest: Mariners’ No-Table, Brady Farkas & Joe Doyle – dig into the Astros series fallout, bullpen management, right-handed bat urgency, and potential trade targets. Also: Harry Ford’s value, Kirby’s outing, and bold predictions for the week ahead.
1:15:52 | Guest: Jason Churchill – ranks the Mariners’ top prospects, outlines Cole Young’s readiness, evaluates switch-pitcher Juan Soto, and explains why he’s buying stock in Colt Emerson.
1:45:38 | The Other Stuff Segment – why Hotshot bags groceries like a Safeway veteran, Counting Crows at Marymoor, and a shoutout to the best closer in baseball: Andrés Muñoz.

RUNDOWN

Episode 335 opens with a classic Mitch-and-Hotshot cold open built around a unique problem: there’s no area code 335. But that doesn’t stop Mitch from spinning it into a musical deep dive centered on the new Eddie Vedder Cup, the tongue-in-cheek prize for the Mariners–Padres rivalry. The two riff on San Diego’s surprisingly rich musical heritage — from Blink-182 and Stone Temple Pilots to Iron Butterfly and Heart — as Mitch tries to reel in Hotshot with rock trivia and storytelling.

Then it’s a packed slate of sports. Mitch breaks down the Mariners’ stunning three-game sweep of the Padres, with big contributions from unlikely heroes like Dylan Moore and Rowdy Tellez, and serious praise for the bullpen and manager Dan Wilson. Brady Farkas and Joe Doyle join to analyze Seattle’s weirdly dominant road performances, the emergence of Brian Woo as a potential All-Star and ace, and what to expect with George Kirby’s return.

On the football side, Mitch unpacks the Seahawks’ 2025 schedule, including an unprecedented ESPN+ Monday Night game with a 10 PM ET kickoff. He also dives into the quarterback gauntlet Seattle won’t face — just two of the top 12 QBs from 2024’s passer efficiency ratings.

Chance Miller, AD at Coastal Carolina, discusses a groundbreaking promotion giving free concessions to football attendees — and how it actually boosts revenue. Mariners’ No-Table give their scouting analysis on the Mariners’ rotation depth and the likelihood of a Cole Young call-up. Nick Sheridan, Alabama’s co-OC, gives us an inside look at Jalen Milroe — his arm, his speed, and what Seattle fans should expect from their rookie quarterback.

The episode wraps with “The Other Stuff” — from John Madden: The Movie to Scottie Scheffler’s third major win to Brock Purdy’s $265 million payday.

GUESTS

Chance Miller | Athletic Director, Coastal Carolina University

Joe Doyle | MLB Draft/Prospect Analyst, OverSlot

Brady Farkas | Host, Refuse to Lose Podcast

Nick Sheridan | Co-Offensive Coordinator, Alabama Crimson Tide

TABLE OF CONTENTS

0:00 | Mitch can’t find a musical angle for “335,” so he invents one, leading to the Eddie Vedder Cup and a tour of San Diego’s musical icons.

20:13 | Mariners Buzz – Cole Young’s hot streak, Rowdy Tellez’s timely swings, Dylan Moore’s clutch factor, and why the team plays so much better on the road.

35:41 | Guest: Chance Miller – Coastal Carolina’s AD breaks down how “Feast for Free” unlimited hot dogs, popcorn, drinks | works financially — and why it’s not a gimmick.

55:01 | Guest: Mariners’ No-Table, Brady Farkas & Joe Doyle – evaluate Brian Woo’s All-Star candidacy, George Kirby’s return, and who stays/goes in the Mariners’ crowded rotation. As well, they analyze Dan Wilson’s bullpen evolution, Julio’s approach at the plate, and why Cole Young might be called up this week.

1:20:07 | Guest: Nick Sheridan – The Alabama OC talks about Jalen Milroe’s NFL potential, work ethic, arm strength, accuracy development, and how Seattle might use him early.

1:38:48 | The Other Stuff Segment – Scheffler wins his third major with his B-game, Madden biopic casts Nicolas Cage, and Brock Purdy goes from Mr. Irrelevant to $53M/year.

RUNDOWN

Episode 334 kicks off with Hotshot Scott and Mitch riffing on state capitals, Montgomery, Alabama, and iconic pop culture from the 334 area code—including Nat King Cole, Captain & Tennille, and Terrence Long’s infamous run-in with Ichiro’s arm. They also share their reactions to the Pope from Chicago and the Mariners’ concerning sweep at the hands of the Blue Jays. Is the dream fading, or is it a blip on the radar? The guys break down the offense’s struggles, the alarming state of the pitching staff, and what comes next with the Yankees and Padres looming.

Mitch and Jason Puckett debut the crossover show where the guys mix sports, parenting, and old-school radio storytelling with a signature Puck and Mitch touch.

Joe Doyle and Brady Farkas join for the Mariners No-Table to dissect the team’s unraveling rotation, Bryce Miller’s mechanical collapse, and whether the offense deserves as much scrutiny. Plus, Out on a Limb returns with no medals—but plenty of shade thrown over last week’s predictions.

Finally, the Other Stuff segment where Hotshot and Mitch trade stories of lawsuits, strip clubs, and Derek Carr’s “retirement.” Plus, the bizarre tale of the new Pope, and Hotshot’s classic headlines wrap up the episode.

GUESTS

Jason Puckett | KJR – Crossover Show Debut

Joe Doyle | Over Slot, Washington State’s Own

Brady Farkas | Refuse to Lose Podcast, Sports Illustrated Mariners

TABLE OF CONTENTS

0:00 | Mitch and Hotshot Scott riff on Montgomery, Alabama, the 334 area code, Nat King Cole, and Terrence Long. Plus: the iconic Ichiro throw, and Captain & Tennille pop up in Hotshot’s music lesson.

19:01 | Reactions to the new Pope’s viral White Sox fandom and the Mariners’ ugly sweep at the hands of Toronto. Is this the start of the unraveling? Mitch argues for walking Aaron Judge with the bases loaded.

39:46 | GUEST: Mitch joins Jason Puckett for the debut of their new crossover show. Sports, coaching stories, old-school radio banter, and whether Puck is really enjoying coaching his kids.

1:10:23 | GUEST: Mitch tells his all-time favorite coaching story about a kid named Kengo and relives the chaos of Little League glory days with Puck. Plus: parenting lessons, and should this become a regular segment?

1:29:32 | GUEST: Joe Doyle and Brady Farkas break down the Mariners’ pitching disaster, Bryce Miller’s meltdown, Julio’s quiet improvements, and the brutal road ahead against the Yankees and Padres. Out on a Limb returns—and fails spectacularly.

2:01:58 | Mitch and Hotshot deliver The Other Stuff segment with lawsuits over Shedeur Sanders, Jason Pierre-Paul losing a $400k watch, strip club disputes, and Hotshot’s classic headlines. Plus: RIP Chet Lemon, and is Derek Carr really done?