RUNDOWN

Mitch and Hotshot Scott celebrate America’s 250th birthday before bouncing into Mariners baseball, Seahawks training camp, and the looming U.S.–Belgium World Cup matchup. Mitch hilariously admits he’s too self-conscious to watch soccer in public because he has no idea when he’s actually supposed to get excited, then the pair roll through another edition of birthday trivia.

After a 5-1 week that included back-to-back shutouts of Toronto, Mitch, Joe Doyle, and Brady Farkas examine a Mariners rotation that suddenly looks like one of baseball’s best while debating Randy Arozarena’s All-Star selection, Julio Rodríguez’s concussion, and which pitchers could still earn late invitations to Philadelphia. The conversation then shifts toward the trade deadline, lineup decisions, potential bullpen upgrades, and whether Seattle can survive a difficult road trip through Miami and Tampa.

With training camp just weeks away, Mitch and ESPN Seahawks insider Brady Henderson assess where the defending Super Bowl champions stand, from Devin Witherspoon’s unresolved contract and the impact of offensive coordinator Brian Fleury to the competition brewing throughout the roster.

After FIFA overturns Folarin Balogun’s controversial red card suspension, Mitch and Matt Stretch Johnson revisit their previous conversation to explain why the ruling dramatically changes the United States’ outlook against Belgium. Stretch breaks down why the matchup favors the Americans, explains the different ways to bet knockout-stage soccer, previews a potential quarterfinal showdown with Spain or Portugal, and shares why Seattle is about to host one of the biggest sporting events in the city’s history.

GUESTS

• Brady Farkas | Host, Refuse to Lose podcast
• Joe Doyle | MLB analyst, Over-Slot
• Brady Henderson | ESPN Seahawks Insider
• Matt “Stretch” Johnson | Longtime Seattle Sports Radio Personality

TABLE OF CONTENTS

0:00 | America’s 250th birthday, Mitch’s World Cup anxiety, and another legendary birthday trivia session.

17:28 | Mariners No-Table: A five-win week eases the panic, but bigger questions await before the All-Star break.

45:12 | Brady Henderson: Why the Seahawks’ biggest questions still haven’t been answered.

1:09:34 | Matt “Stretch” Johnson: The U.S. catches a massive break—and suddenly a World Cup run feels real.

1:33:16 | Other Stuff: Chris Johnson ALS diagnosis and football health risks, Matt Miller fantasy football charity league investigation, LeBron James thanks the Lakers after departure, LeBron’s legacy and next team speculation, Ja Morant traded to Portland, Kawhi Leonard returns to Toronto, Jaylen Brown traded to Philadelphia, Cristiano Ronaldo announces final World Cup, USA-Belgium World Cup preview, Spain vs. Portugal quarterfinal implications, Lamine Yamal’s meteoric rise, Mexico fans disrupt England with fireworks outside team hotel, Calais Campbell family tragedy. HEADLINES Chris Brown ordered to pay $13 million after housekeeper attacked by his Caucasian shepherd, $3 Goodwill jacket expected to sell for $250,000, Woman claims cocaine found in her body was placed there during a sexual encounter, Former Hawaii real estate executive accused of having affair inside luxury homes listed for sale. RIPs Keith Mitchell (former Saints Pro Bowl linebacker), Leroy Irvin (former Rams cornerback and return specialist), Jim Walden (former Washington State head football coach), Victor Willis (lead singer and co-founder of Village People).

RUNDOWN

Frustrated by another Mariners series loss, Mitch argues that Dan Wilson’s quick hook of Emerson Hancock in Cleveland set off the bullpen dominoes that ultimately cost Seattle the game. He and Hotshot Scott debate whether the manager deserves the blame, discuss why the season isn’t lost despite the club slipping under .500, and preview an episode packed with Mariners prospect talk, World Cup excitement, and another edition of Release Date trivia.

The Mariners’ ugly loss in Cleveland sparks a spirited debate over Dan Wilson’s bullpen management, whether Emerson Hancock should have finished the sixth inning, and if Seattle is putting itself in impossible situations with its pitching decisions. Mitch, Brady, and Joe also dissect the confusing six-man rotation strategy, discuss whether Emerson Hancock belongs in the bullpen, evaluate internal reinforcements like Ryan Sloan and Patrick Wisdom, preview the upcoming Angels and Blue Jays series, and make their weekly “Out on a Limb” predictions.

MLB Pipeline’s Jim Callis joins Mitch to break down another loaded Mariners farm system, offering updates on Colt Emerson’s development, Felin Celesten’s breakout season, and why Seattle continues to boast one of baseball’s deepest prospect pipelines. The conversation also dives into Kade Anderson’s rapid rise, Ryan Sloan’s ace potential, the upcoming MLB Draft, and how the Mariners could eventually use their prospect depth to chase a World Series.

Mitch and Jason Puckett spend another episode doing what they do best—arguing over the Mariners, poking fun at each other’s broadcasting habits, and turning small disagreements into entertaining debates. They also dive into Puck’s upcoming trip to Spain, the Running of the Bulls, World Cup excitement, and the polarizing reaction to U.S. Open champion Wyndham Clark.

GUESTS

• Brady Farkas | Host, Refuse to Lose podcast
• Joe Doyle | MLB analyst, Over-Slot
• Jim Callis | Senior Writer for MLB Pipeline
• Jason Puckett | KJ-Aren’t / Puck Drop

TABLE OF CONTENTS

0:00 | Dan Wilson’s bullpen decisions, the Mariners’ latest collapse, World Cup fever arriving in Seattle, and another entertaining round of Release Date trivia headline the opening segment of Episode 388.

26:50 | Mariners No-Table: Dan Wilson’s latest bullpen decisions, the Mariners’ muddled pitching plans, growing calls for rotation changes, and another round of “Out on a Limb” predictions fuel this week’s Mariners No Table discussion.

1:00:04 | Jim Callis: Callis explains why the Mariners’ farm system remains among baseball’s best, evaluates Kade Anderson and Ryan Sloan’s futures, and previews another pivotal MLB Draft for Seattle.

1:21:52 | Jason Puckett: Mitch and Jason Puckett trade playful jabs over the Mariners, preview Puck’s Spain adventure, debate the Running of the Bulls, and discuss the golf world’s complicated relationship with Wyndham Clark.

1:40:16 | Other Stuff: Justin Bieber at the NHL Draft, Mitch’s Justin Bieber karaoke encounter, Phil Mickelson controversy, Buffalo Bills leaving O.J. Simpson off the new stadium Wall of Fame, Bryce Harper and Nationals fans, Wyndham Clark and Baker Mayfield story, Knicks parade trash-can incident, Brandon Roy reinstated at Garfield, Portland Trail Blazers ownership drama, Geno Smith online controversy, get-well wishes for Chris Evert and Lionel Richie, RIPs, Seattle dim sum world-record attempt, USMNT vs. Bosnia. HEADLINES Vanilla Ice Freedom 250 controversy, England roadside diners becoming adult shops, Subway sandwich assault sentencing, Seattle International District dim sum dinner world-record attempt. RIPs Clive Davis, David Clayton-Thomas, Alan Greenspan.