RUNDOWN

Mitch and Hotshot Scott open with a rough week—Mariners struggles, injuries piling up, and the viral JP Morgan story turning out to be a complete hoax. The segment mixes frustration and humor, as they unpack how quickly stories spiral online and how a bad sports week can somehow get even worse.

A brutal sweep by Kansas City sends the Mariners into a tailspin, exposing sloppy play, injuries, and an offense that completely disappeared. The crew breaks down what went wrong, why Bryan Woo suddenly looks vulnerable, and whether Julio Rodríguez’s early heater can be the lifeline this team desperately needs.

Ray Roberts breaks down a reshaped Seahawks roster, from letting key veterans walk to trusting a rookie backfield in a Super Bowl defense of their title. He explains why the team is leaning on continuity, how the offense stays intact with a new coordinator, and what fans should realistically expect from a “reload” rather than a rebuild.

Danny opens up about his nine-year sobriety milestone, sharing the honest turning point that forced him to quit and the quiet shame he carried before making the change. It’s a rare, personal conversation that goes beyond sports—offering insight into addiction, control, and why walking away turned out to be one of the best decisions of his life.

GUESTS

• Brady Farkas | Host, Refuse to Lose podcast
• Joe Doyle | MLB analyst, Over Slot
• Ray Roberts | Former Seahawks offensive lineman, Seahawks analyst
• Danny O’Neil | Host, The Dang Apostrophe

TABLE OF CONTENTS

0:00 | From Hoaxes to Heartbreak, A Brutal Week All Around

18:44 | Seahawks No-Table: From High to Low: Mariners Melt Down at Home

51:15 | Ray Roberts: Former NFL offensive lineman and Seahawks analyst known for sharp, player-level insight

1:06:20 | Danny O’Neil: Nine Years Sober, A Real Conversation That Hits Home

1:25:47 | Other Stuff Segment: DK Metcalf cleared in fan incident (criminally), Brendan Sorsby gambling scandal, Hawks exec embezzlement case, Tyran Stokes $7M Kansas commitment drama, NCAA Tournament expansion backlash, Rick Fox campaign altercation, Kentucky Derby history (Cherie DeVaux), Shannon Elizabeth OnlyFans earnings, Shiloh Sanders controversy, Costco hotdog combo change, Mike Vrabel fan support vs scrutiny HEADLINES Taco Bell worker fires at soda thieves, Vermont sheep gives birth to sextuplets, JP Morgan hoax story fallout jokes, Stripper attacks manager with pole RIPs Monte Coleman (Washington LB), Josh Mauro (NFL DE), Beau Starr (actor), Gwen Ferrell Adair (boxing referee pioneer)

RUNDOWN

Mitch and Scott kick off Episode 380 bouncing from NFL Draft randomness to a suddenly red-hot Mariners team, while laying out a packed show of Seahawks, Mariners, and Kraken breakdowns. Along the way, Mitch zeroes in on John Schneider’s shift from “fancy” to predictable—and why that might actually be the secret sauce behind Seattle’s recent success.

Seahawks flips four picks into eight and checks most of its boxes, but the first-round running back raises eyebrows—was it smart roster building or a forced move? Seahawks No-Table dig into Schneider’s “fairways and greens” approach, question the risk in the backfield, and spotlight key additions like Bud Clark while hinting that help at edge rusher is still coming.

A sweep in St. Louis flips the vibe fast—suddenly the bats are alive, the lineup is producing, and Seattle looks like a real contender again. Mariners No-Table break down the surge from the big hitters, the rise of Cole Young as a legit everyday piece, and why this stretch could be the turning point—if they keep stacking wins against weaker opponents.

The Kraken’s late-season free-fall gets real—what looked like a playoff team turns out to be smoke, mirrors, and unsustainable luck. Kraken No-Table dig into a fragile roster, mixed messaging from leadership, and a franchise stuck between rebuilding and pretending it’s close—setting up a pivotal, “prolific” offseason that could finally define a direction.

GUESTS

• Brady Henderson | Former University of Washington point guard and longtime Huskies basketball radio analyst
• Jacson Bevens | Seahawks analyst and Refuse to Lose podcast
• Brady Farkas | Host, Refuse to Lose podcast
• Joe Doyle | MLB analyst, Over Slot
• RJ Eskanos | Emerald City Hockey
• Darren Brown | The Sound of Hockey

TABLE OF CONTENTS

0:00 | Draft, Brooms, and Chaos

18:11 | Seahawks No-Table: Seahawks Play It Straight… But Did They Reach for Need?

41:06 | Mariners No-Table: From Dead to Dangerous, Mariners Wake Up at the Plate

1:02:40 | Kraken No-Table: From “Team of Destiny” to Total Collapse

1:24:22

| Other Stuff Segment: Cheap Portland Trail Blazers ownership (cost-cutting controversies), Lawrence Taylor health scare, Puka Nacua lawsuit/rehab situation, bizarre minor league no-hitter loss (Braxton Garrett), JR Ritchie MLB debut (Bainbridge HS), Kalen DeBoer contract extension at Alabama, Montana moose radio station story. HEADLINES Madonna releasing album on Grindr, Big game hunter trampled by elephants, Indian temple requiring cow urine consumption, Louisiana restaurant caught with roadkill deer meat RIPs Rod Martin (Raiders LB), Patrick Muldoon (actor), Alan Osmond (The Osmonds), Don Schlitz (songwriter, “The Gambler”), Dave Mason (Traffic), Nedra Talley Ross (The Ronettes)