RUNDOWN

Mitch and Hotshot Scott discuss the NCAA tournament’s First Four games in Dayton, Ohio, diving into the city’s rich basketball history and notable figures. The conversation takes a turn as Mitch shares an intense, near-altercation with Kansas fans at the Big 12 tournament, sparked by a well-timed chant. Continuing the March Madness discussion, the guys breakdown the bracket’s top-heavy nature and why this year’s tournament feels less unpredictable. They also analyze the Seahawks’ offseason strategy, including the addition of Cooper Kupp, the lack of big offensive line signings, and Sam Darnold’s contract structure.

Brian Barone, head coach of SIU Edwardsville, reflects on the program’s historic first NCAA tournament appearance, a journey marked by perseverance and belief. He shares the story of the framed scissors that symbolized his vision of cutting down the nets, his path from assistant coaching to taking over the program, and the personal influence of his late father, legendary coach Tony Barone.

Wofford College head coach Dwight Perry discusses the thrill of leading his team to the NCAA tournament after a surprising run through the Southern Conference. He shares insights on his team’s style of play, his rapid rise to head coach following a controversial transition, and his own unforgettable moment as a walk-on at Kentucky when a lineup mistake led to an unexpected start in the NCAA tournament.

Alan Huss, head coach of High Point University, reflects on leading his team to its first NCAA tournament appearance after winning both the Big South regular season and tournament titles. He discusses his journey from playing at Creighton to coaching under Greg McDermott and Dana Altman, blending their influences into High Point’s high-powered offense.

Lennie Acuff, head coach of Lipscomb University, reflects on leading the Bisons to their second NCAA tournament appearance in school history. A longtime coach with nearly 700 career wins at various levels, Acuff shares his gratitude for the mentors and players who shaped his career, his team’s experienced roster, and the significance of their electric home-court championship victory.

GUESTS

• Brian Barone | Head Coach, SIU Edwardsville Men’s Basketball

• Dwight Perry | Head Coach, Wofford College Men’s Basketball

• Alan Huss | Head Coach, High Point University Men’s Basketball

• Lennie Acuff | Head Coach, Lipscomb University Men’s Basketball

TABLE OF CONTENTS

0:34 | Dayton’s basketball legacy, March Madness matchups, and a near-brawl at the Big 12 tournament

22:58 | Clip of the Week: Arizona Fan Mitch Riles Up Kansas Crowd, Nearly Sparks Brawl with ‘Short Ride Home’ Chant Before Making Peace with a 350-Pound Jayhawk.

30:34 | Mitch and Hotshot Scott break down the NCAA tournament bracket and Seahawks offseason moves

51:09 | GUEST: SIU Edwardsville’s Brian Barone leads cougars to first-ever NCAA tournament with a vision years in the making,

1:16:18 | GUEST: Wofford’s coach Dwight Perry reflects on NCAA tournament journey and unexpected coaching rise

1:40:00 | GUEST: high point’s Alan Huss leads panthers to NCAA tournament with elite offense and a winning culture

1:59:03 | GUEST: Lipscomb’s Lennie acuff leads bisons to NCAA tournament, capping a 35-year coaching journey

2:16:55 | The Other Stuff Segment: Logan Gilbert named Mariners’ Opening Day starter, Dodgers’ workout in Tokyo draws 10,000 fans, Tiger Woods suffers ruptured Achilles, Micah Parsons and DeMarcus Lawrence feud after Lawrence joins Seahawks, Yankees’ Gerrit Cole out for the season with Tommy John surgery, Rich Rodriguez bans TikTok dancing for his football players, Steph Curry reaches 4,000 career three-pointers, Southwest Airlines trolls the Dallas Mavericks, Seahawks sign Cooper Kupp, Seahawks’ lack of offensive line signings, Sam Darnold’s contract details and Seahawks’ long-term quarterback plan, Seahawks’ offseason strategy and potential focus on 2026, March Madness bracket analysis and predictions, Mitch picks Florida to win the NCAA Tournament, Duke’s chances in March Madness and the state of the ACC RIPs: Bob Rivers, radio broadcasting legend (68), Slick Watts, former Seattle Supersonics player (73), Oliver Miller, former NBA center (54), Junior Bridgman, former NBA player and business mogul (71), John Feinstein, best-selling sports author and journalist (69) Headlines: Deshaun Watson engaged, skips the couple’s massage, Woman arrested for aggravated battery with a Pringles can, Backyard s’mores attempt in Long Island leads to wildfire, Dog accidentally shoots owner in Memphis, Man arrested for lap dance heist, dancers claim it’s not the first time they’ve been stiffed

RUNDOWN

With Geno Smith gone and no clear successor in place, Seahawks fans are left debating whether this was a necessary step forward or an avoidable mistake. The front office now holds the keys to a franchise-defining offseason, with a mountain of cap space and draft picks but no proven quarterback.

Seahawks No-Table discuss the Seahawks trading Geno Smith to the Raiders and DK Metcalf to the Steelers, securing extra cap space and draft capital but creating major questions at quarterback and wide receiver. While John Schneider insists this is about building for the future, the weak free-agent market and uncertain rookie class make the path forward murky.

Ray Roberts chats about a seismic Seahawks roster overhaul sparking heated debate about the team’s direction. While salary cap savings and a potential rebuild make sense on paper, the uncertainty at quarterback—now with Sam Darnold in the mix—raises more questions than answers. With the offensive line still a glaring issue the next few months will determine whether this is a quick reset or a long, painful rebuild.

Mariners No-Table talk Justin Turner’s blunt comments about the Mariners’ lack of spending echo long-standing fan frustrations, while Jerry DePoto’s latest remarks do little to win back goodwill. With spring training struggles and George Kirby sidelined, concerns over early-season momentum loom large, especially in a winnable but unpredictable AL West. As the team navigates lineup questions and bullpen optimism, all eyes are on whether they can defy expectations—or confirm them.

GUESTS

• Seahawks No-Table | Brady Henderson (ESPN Seahawks Insider) & Jacson Bevens (Cigar Thoughts)

• Ray Roberts | Former Seahawks offensive lineman, Seahawks analyst 

• Mariners No-Table | Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M’s Editor)

TABLE OF CONTENTS

0:44 | Please trade your QB before charging me for season tickets. With Geno Smith and DK Metcalf shipped out and an avalanche of cap space and draft picks in return, the Seahawks have completely reset—leaving fans to wonder if John Schneider can turn this teardown into a contender.

19:28 | The Seahawks trade Geno Smith and DK Metcalf, opening up cap space and draft picks, but as Seattle fans brace for a rebuild, the question remains—will John Schneider’s next move be a stroke of genius or the start of a long, painful reset?

38:28 | GUEST: Seahawks No-Table, Brady Henderson (ESPN Seahawks Insider) & Jacson Bevens (Cigar Thoughts); In a franchise-altering weekend, the Seahawks ship out Geno Smith and DK Metcalf, reshuffle their roster with cap space and draft picks, and leave fans wondering if this is a reload or a full-scale rebuild.

1:11:27 | GUEST: Ray Roberts, Former Seahawks offensive lineman, Seahawks analyst; In a Seahawks offseason shake-up, Geno Smith and DK Metcalf are shipped out, leaving fans reeling, the quarterback situation in flux, and the franchise staring down a potential multi-year rebuild. 

1:31:31 | GUEST: Mariners No-Table, Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M’s Editor); The Mariners’ offseason frustration boils over as Justin Turner and Jerry DePoto stir up controversy, fan skepticism lingers, and early-season performance takes center stage in a crucial April stretch.

1:57:15 | The Other Stuff Segment: tortoise vs. turtle, Geno Smith trade reaction, Tom Brady approves Geno trade, George Kirby shut down, Emerson Hancock steps up, LeBron confronts Stephen A. Smith, Tyler Lockett farewell message, Shadour Sanders draft stock, fake NBA agent arrested, Xavier Worthy legal troubles, Barack Obama at Clippers game, Deion Sanders’ son attitude concerns, stolen jewelry swallowed, NC State coach fired after Final Four run, Jackie Robinson rookie card auction. RIPs: Gene Hackman and wife Betsy Arakawa, Peter Engel (Saved by the Bell creator), Carl Dean (Dolly Parton’s husband), Joey Molland (Badfinger guitarist), David Johansen (New York Dolls, Buster Poindexter), Roberta Flack (Grammy-winning singer) Headlines: U.S. border egg smuggling crisis, Supreme Court weakens sewage discharge rules, Texas measles parties warning, passengers forced to sit next to a corpse on a flight, MetroLink seat sex act arrest.

RUNDOWN

Hotshot Scott, ‘Maui insider,’ shares his recent trip to Maui with a mix of humor and raw honesty, detailing how resort life can feel like being nickel-and-dimed even in paradise. His story takes a dramatic turn when a propane grill explosion turns a leisurely beach day into chaos, leaving him and fellow travelers in stunned disbelief. Overall, his candid account blends travel mishaps with local insights to reveal the unexpected costs of a tropical getaway.

Mitch and Hotshot dive into the bittersweet reality of being a Seattle Mariners fan—torn between a love for baseball and frustration with ownership’s status quo.

The Mariners No-Table conversation turns to spring training updates, player recovery progress, and roster battles as the Seattle Mariners prepare for the season. Brady Farkas and Joe Doyle break down key storylines—from Solano’s arrival and prospect evaluations to the potential impact of roster decisions.

Howard Beck delivers an incisive discussion on the potential pitfalls of NBA expansion, exploring how adding new teams might dilute talent and strain team depth. Drawing on decades of NBA coverage and analytical insights, he dissects historical precedents, market dynamics, and the competitive challenges that expansion could introduce.

Jason Churchill breaks down his distinct methodology for evaluating Mariners minor league prospects, contrasting his rankings with those of national sources. He dives into the nuances behind prospects like Emerson, Montez, and Cole Young, discussing their potential roles and the strategic challenges of player development in Seattle’s system.

GUESTS

• Mariners No-Table | Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M’s Editor)

• Howard Beck | Veteran NBA Writer (Los Angeles Daily News, New York Times, Bleacher Report) 

• Jason Churchill | Media Personality (Prospect Insider)

TABLE OF CONTENTS

1:34 | Hotshot Scott, Maui Insider, Reveals the Explosive Truth Behind Paradise Resorts

13:06 | Clip of the Week: James Carville goes OFF!

18:36 | Hotshot Scott, Mariners Insider, Breaks Down the Fan Dilemma of Enduring Mediocre Teams and Overpriced Experiences

37:15 | GUEST: Mariners No-Table, Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M’s Editor); Analyzes Mariners Spring Training Developments and Roster Battles

1:02:10 | GUEST: Howard Beck, Veteran NBA Writer; Explores How NBA Expansion Could Dilute Talent and Impact Team Depth

1:26:47 | GUEST: Jason Churchill, Prospect Insider; Unveils a Fresh Take on Mariners’ Minor League Talent Evaluation

1:48:19 | The Other Stuff Segment: Otani’s parallel parking fail, Floyd Mayweather bid for Giants stake, Bill Self retirement rumor, MLB-ESPN divorce, Levar Ball foot amputation, Carson Beck and Hannah Cavender car theft, DeAndre Anderson arrest for car theft, BYU upset Wildcats and fan chant controversy, McClung slam dunk contest return possibility, Alex Rodriguez half-court shot at Bucknell, Yankees relax strict appearance policy, Woman arrested for food contamination with urine, Colorado men attempt cannon launch of meth and tobacco into prison, Opossum hospitalized after eating Costco chocolate mousse cake, Saudi Arabia bans alcohol at 2034 World Cup, Chinese zoo sells tiger urine for medicinal purposes, Family spray tanning experience, Duval County, Jacksonville, Florida

RUNDOWN

With Hotshot Scott in Hawaii, Mitch calls in Daniel O’Neill for a “bullpen start,” diving into Mariners nostalgia, gym etiquette, and Luka Dončić’s stunning trade to the Lakers. They debate the evolving definition of selling out, generational shifts in athlete branding, and awkward encounters at the gym.

Former Mariners CF Mike Cameron joins to discuss the surreal experience of being traded for Ken Griffey Jr., stepping into an impossible role, and witnessing Ichiro’s legendary work ethic. He shares inside stories about Ichiro’s hidden power, baserunning genius, and surprising fluency in English while addressing the ongoing struggles of the Mariners’ offense.

Director Michael Talajian previews We Beat the Dream Team, an HBO documentary on the iconic 1992 scrimmage where college players shocked Jordan, Magic, and Bird. He reveals unearthed footage, firsthand accounts, and whether coach Chuck Daly threw the game as a lesson.

Finally, Brad Townsend of The Dallas Morning News breaks down the Mavericks’ bombshell Luka Dončić trade, analyzing its ties to Mark Cuban’s ownership sale and the franchise’s long-term strategy. Will this deal revive or derail Luka’s career in L.A.?

GUESTS

• Mike Cameron | Former Mariners CF
• Michael Talajian | Director, We Beat the Dream Team (HBO)
• Brad Townsend | Reporter, The Dallas Morning News

TABLE OF CONTENTS

1:34 | A bullpen start, gym etiquette, and the Luka bombshell

20:33 | Seattle’s GM Dilemma: Who’s Actually Doing a Good Job?

37:26 | GUEST: Mike Cameron | Former Mariners CF; on filling Griffey’s shoes, Ichiro’s mystique, and Mariners’ woes.

45:42 | GUEST: Michael Talajian | Director, We Beat the Dream Team (HBO); the day college kids shocked the Dream Team: HBO’s new doc reveals the truth

1:00:16 | GUEST: Brad Townsend | Reporter, The Dallas Morning News; why did the Mavs trade Luka?

1:50:43 | The Other Stuff Segment: Nirvana and Post Malone performance, SNL 50th anniversary concert, generational views on selling out, actors in commercials, Matthew McConaughey’s influence on celebrity endorsements, Mac McClung’s career beyond the dunk contest, fans ejected for yelling at Mark Cuban, Super Bowl tickets vs. family obligations, Bill Belichick’s young girlfriend, Cooper Flagg’s NIL valuation, Alex Bregman signing with the Red Sox, Aaron Rodgers’ distractions as a free agent, Yannick Sinner’s doping scandal and lenient suspension, Seahawks’ commitment to Geno Smith’s contract demands, Eric Bedard’s tenure with the Mariners.

RUNDOWN

Mitch and Hotshot break down Super Bowl 59, admitting their lack of enthusiasm for both the Eagles and Chiefs fan bases but finding unexpected entertainment in the blowout. They discuss Tom Brady’s underwhelming debut as a Fox analyst, noting his lack of personality and insight compared to past greats like John Madden. Reflecting on the halftime show, Mitch wonders if he’s officially aged out of enjoying Super Bowl performances, realizing how modern entertainment trends no longer resonate with him.

Dr. John Osborne joins the show for his annual heart health discussion, emphasizing the importance of a coronary artery calcium (CAC) score—a quick, affordable test that can detect heart disease decades before symptoms appear. He debunks common cholesterol myths, explaining that genetics play a bigger role than diet and that HDL (the “good cholesterol”) isn’t as protective as once thought. With heart disease remaining the leading cause of death, he urges listeners to take proactive steps through prevention, lifestyle changes, and early screenings.

The Mariners No-Table tackles Seattle’s frustrating offseason, dissecting Jerry Dipoto’s comments suggesting the team didn’t have many holes to fill despite an anemic offense. While Dipoto takes criticism, analysts Joe Doyle and Brady Farkas argue that ownership’s unwillingness to spend is the real obstacle, leaving glaring gaps in the lineup. They also discuss potential prospect call-ups, bullpen depth, and whether the current roster is strong enough to compete in 2024.

Christian Capel from On Montlake breaks down Washington football’s eventful offseason, including major coaching staff turnover and roster changes through the transfer portal. He evaluates the Huskies’ top-25 recruiting class, the challenges of retaining talent in the NIL era, and expectations under new head coach Jedd Fisch. With a Big Ten schedule ahead, the program looks to rebuild and position itself for long-term success.

GUESTS

• Dr. John Osborne | Cardiologist

• Mariners No-Table | Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M’s Editor)

• Christian Caple | The Athletic, On Montlake

TABLE OF CONTENTS

1:34 | Super Bowl 59, Eagles Fans, and a Presidential Golf Outing

12:16 | Clip of the Week: Mark Cuban on “unique situations”

20:33 | Super Bowl 59 Reactions: Eagles Blowout, Brady’s Commentary, and a Halftime Epiphany

37:26 | GUEST: Dr. John Osborne | Cardiologist – Preventing Heart Disease: The Test Every Adult Over 40 Should Get

45:42 | GUEST: Mariners No-Table | Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M’s Editor) – Mariners Fans Frustrated as Ownership Avoids Spending to Improve Offense

1:00:16 | GUEST: Christian Caple (On Montlake) – Washington Football Navigates Major Changes in Coaching, Roster, and NIL Era

1:50:43 | The Other Stuff Segment: • Super Bowl Halftime Shows controversy • Mariners’ Offseason Comments • Randy Moss cancer diagnosis and return • Nate Robinson kidney transplant • Vegas brothel Super Bowl offer • Cooper Kupp trade rumors • Marcus Jordan DUI and cocaine arrest • MLB umpire betting scandal • UMass student tuition contest controversy • Warren Moon’s son commits to Washington, • RIPs: Howard Twilley • Headlines: Artificial shark reproduction, Waffle House egg surcharge, Stolen olive oil and egg heists, Man warming up chicken in sauna incident.

RUNDOWN
From high school dance drama to an NBA trade bombshell, Episode 321 covers it all. Mitch and Hotshot Scott uncover the origins of area code 321 and its Orlando connection, before diving into the nostalgia of Daryl Dawkins’ high school dominance and impact on basketball. The duo also reacts to the shocking Luka Dončić trade to the Lakers, speculating on the Mavericks’ motivations.

The show welcomes Golden Globe-nominated director Tim Fehlbaum, who discusses his film September 5 and ABC’s historic coverage of the 1972 Munich Olympics. Former Seahawks lineman Ray Roberts joins to dissect Seattle’s offseason priorities, while Danny Kelly of The Ringer previews top NFL Draft prospects, debating whether the Seahawks should prioritize offensive linemen or defensive playmakers at pick 18.

GUESTS
• Tim Fehlbaum | Golden Globe-nominated director of September 5
• Ray Roberts | Former Seahawks offensive lineman, Seahawks analyst
• Danny Kelly | NFL Draft analyst, The Ringer

TABLE OF CONTENTS
0:08 | Area Code 321 Mystery, Orlando’s Hidden Fame, and Daryl Dawkins’ Legacy
17:10 | Clip of the Week: When Harry Met Sally’s Super Bowl Ad
27:52 | High School Dance Drama, the Origins of Tolo, and a Shocking NBA Trade
46:00 | GUEST: Tim Fehlbaum (Director, September 5) – on Munich, Media Ethics, and Jim McKay’s Legacy
1:03:58 | GUEST: Ray Roberts (Former Seahawks OL) – Seahawks Draft Dilemma: O-Line Needs, Geno’s Future, and Ray Roberts’ “Hat on a Hat” Legacy
1:28:46 | GUEST: Danny Kelly (The Ringer) – NFL Draft Deep Dive: Seahawks’ O-Line Needs, Top Prospects, and the Running Back Resurgence
1:57:42 | The Other Stuff Segment:
• Mariners re-signing Jorge Polanco for $7.5 million & Seattle’s low spending rank
• Luka Dončić’s shocking trade to the Lakers—fitness concerns or hidden drama?
• NFL kicker Justin Tucker denies misconduct allegations
• Greg Olsen frustrated over Tom Brady taking his Super Bowl broadcasting spot
• Nirvana’s surprise reunion at Fire Aid, featuring Joan Jett & Dave Grohl’s daughter
• Costco swapping Pepsi for Coca-Cola in its food courts
• Woman charged for sending “fart selfies” in bizarre harassment case
• RIPs: Blackhawk helicopter crash victims, figure skating legend Dick Button (95), singer Mary Ann Faithfull (78), MLB commissioner Faye Vincent (86)

RUNDOWN

Pete Carroll, St. Cloud Trivia, and Super Bowl Showdowns. Episode 320 opens with St. Cloud, Minnesota trivia and sports history, featuring athletes Keith Fahnhorst and Jim Eisenreich. Frank Caliendo steals the show with hilarious impressions of U.S. Presidents, while Hotshot navigates the chaos of teenage slang.

Mitch and Hotshot then dive into Ichiro Suzuki’s Hall of Fame induction, exploring the baffling lone dissenting vote and comparing it to Ken Griffey Jr.’s snub, critiquing voters who disrupt unanimity.

Brady Henderson and Katherine Terrell join Mitch to break down the Seahawks’ hiring of Klint Kubiak as offensive coordinator, examining his NFL experience, play-calling style, and vision for Seattle’s offense.

Rick Neuheisel discusses college football’s National Championship, Ohio State’s offensive firepower, Chip Kelly’s standout season, and the ripple effects of NIL deals and the 12-team playoff format.

Jason La Canfora previews the Eagles-Chiefs Super Bowl, highlighting Patrick Mahomes’ dominance and the Chiefs’ playoff mastery, while tackling NFL issues like the “tush push” controversy and ball-tracking technology.

GUESTS

• Brady Henderson & Katherine Terrell | Brady Henderson (ESPN Seahawks Insider), Katherine Terrell (ESPN – NFL Nation Reporter)

• Rick Neuheisel | CBS College Analyst

• Jason La Canfora | CBS Sports Writer

TABLE OF CONTENTS

0:12 | St. Cloud to Super Bowl Insights

9:45 | Clip of the Week: Frank Caliendo doing all of the Presidents’ voices.

15:41 | Pete Carroll, Ichiro’s Hall of Fame Snub, and the Twilight Zone Raiders

29:52 | GUEST: Brady Henderson (ESPN Seahawks Insider), Katherine Terrell (ESPN – NFL Nation Reporter) – Seahawks Name Klint Kubiak Offensive Coordinator

45:42 | GUEST: Rick Neuheisel (CBS College Analyst) – Mitch and Rick’s Season Wrap-Up; CFP

1:17:29 | GUEST: Jason La Canfora (CBS Sports Writer) – Eagles vs. Chiefs Super Bowl: La Canfora Breaks It Down

1:32:49 | The Other Stuff Segment: • Hotshot’s house overtaken by sophomore girls and teenage slang. • Kyrie Irving accidentally hitting a kid courtside with a wild pass. • Ryan Day’s over-dyed beard and Mitch’s aversion to beard dyeing. • Danny Hurley’s coaching antics and ego on full display. • A six-year-old hilariously calling the Cubs owner “cheap.” • Rumors of the Seahawks trading DK Metcalf and debates over his value. • DK’s impact on the Seahawks’ passing game. • Felix Hernandez’s Hall of Fame chances after a modest first ballot showing. • Baseball Hall of Fame quirks and Ichiro’s placement among the Marlins’ all-time greats. • Prospects for Seattle Mariners’ young players based on Baseball America rankings. • NIL offers starting at $4.5 million for Ohio State freshman WR Jeremiah Smith. • RIP mentions for notable musicians and a reflection on Kobe Bryant’s tragic anniversary. • Headlines featuring absurd news stories, from ding-dong-ditch escalations to anti-aging millionaire oddities. Hotshot’s controversial punchline about anti-aging millionaire Brian Johnson comparing erections with his son.